Graphic by Terri Ramacus
Dealing with the Holidays
Your About.com Health Guides have put together
these special reports to help you deal with the
many pressures of the holiday season. Whether
you are dealing with stress, depression, grief or
you are just allergic to your Christmas tree, this
information can help you have a happier holiday.
Alcoholism
Buddy T. discusses holiday dangers and offers
ways to keep the season a lot safer.
Allergies
Judy Tidwell, has tips for avoiding seasonal
sneezes.
Bipolar Disorder
Kimberly Bailey and Marcia Purse, share a
personal experience with SAD and include tips
and ideas that might help your sense of humor
kick back in.
Depression
Nancy Schimelpfening offers tips and
suggestions on how to keep your white
Christmas from turning blue. See Also: When
Grief Comes Home for the Holidays.
Healing
Are you suffering from a touch of Cabin Fever?
Healing Guide Phylameana lila Desy sympathizes with feelings of confinement
and feverish depression.
Mental Health Resources
Family times are dreaded by some because of the
memories which they bring back. Leonard
Holmes suggests ways to manage family-related
holiday stress and also describes the symptoms
of Seasonal Affective Disorder.
Panic/Anxiety Disorder
Holidays can bring on a confusing array of
emotions for anyone. Cathleen Henning helps you
prepare.
Pregnancy/Birth
Robin Weiss offers holiday support for those
dealing with infertility or the loss of a baby.
Senior Health
For many, feelings of sadness, loneliness and
isolation are their are their holiday companions, says Guide Marian
Eure.
Sleep Disorders
The holiday season can be especially
stressful to those who suffer from a sleep disorder. Florence Cardinal has
a tips to help you cope.
Women's Health
Seasonal Affective Disorder information from the female perspective by
Tracee Cornforth.
If you have any questions or comments on senior health nutrition, fitness, etc., go to the Senior Health Forum where we are talking about the following:
