1. Home
  2. Health
  3. Senior Health
The Strength Of Your Beliefs
Seniors with a strong belief in a higher being seem to be less prone to depression after the loss of a loved one.
 Related Resources
• Faith Based Health
• Are You In Control?
 
 From Other Guides
• Prayers and Blessings
 
 Elsewhere on the Web
• How Faith Faces Death
 
The death of a spouse is never easy but can be especially difficult for older adults. Losing someone who has shared a great portion of your life with can often leave a void that can become filled with sadness and depression. Often the greatest sense of loss comes with the lack of purpose and direction in one's life. If the spouse who is surviving was caregiver to a sick or disabled partner the loss can be even greater.

Several studies have pointed to a link between strong spiritual beliefs and an increased ability to cope with loss and bereavement. Experts believe that having strong spiritual beliefs allows people to place their trust and emotional burdens in a higher power. This limits the burdens they have to place upon themselves. Those seniors who report especially strong beliefs appear to fair the best in coping with loss.

Seniors who have a faith tradition that reaches back to childhood appear to have the strongest beliefs. Children find comfort in faith in a higher power because they can relate it to the faith they have in the protection their parents provide them. These early teachings generally translate into stronger faith that carries them into later life.

What does this mean for seniors or for those who care for seniors?

  • All seniors will have a difference response to loss and bereavement. Caregivers may need to provide for this will different types of support after loss.
  • Lifestyle, beliefs and emotional coping skills need to be assessed by health care providers. These aspects of ones personality can have as great an effect on health as illness and genetic makeup.
  • Seniors need to be given the opportunities to express their beliefs and gain strength and healing from those beliefs. Offer opportunities to seniors that enable them to gain strength from their beliefs.

More Articles...

2001 Articles

2000 Articles

1999 Articles

If you have any questions or comments on senior health nutrition, fitness, etc., go to the Senior Health Forum where we are talking about the following:





Subscribe to the Newsletter
Name
Email

The information contained in these pages
is for educational / reference use only.

Explore Senior Health
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Senior Health

©2009 About.com, a part of The New York Times Company.

All rights reserved.