1. Health

Keeping A Shot Record

It's helpful to keep a personal immunization record with the types and dates of shots you've received, as well as any side effects or problems that you had. The medical record in your doctor's office also should be kept up to date.

Widespread use of vaccines can reduce the risk of developing a number of contagious diseases that seriously affect older people. You can protect yourself against these illnesses by including vaccinations as part of your regular health care.

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