What If I Still Hurt?
- Take a warm shower.
- Do some gentle stretching exercises.
- Use an ice pack on the sore area.
- Rest the sore joint.
If you still hurt after using your medicine correctly and doing one or more of these things, call your doctor. Another kind of medicine might work better for you.
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Using an ice pack on a sore joint can help relieve pain. |
If you have any questions or comments on senior health nutrition, fitness, etc., go to the Senior Health Forum where we are talking about the following:
The information contained in these pages
is for educational / reference use only.
Sources:
National Institutes of Health
Graphics:
Public Domain
